Janos Cseke 30:00 row
7,158
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
November 14, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158 | 2:05.7 | 176 | 906 | 18 |
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 19 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 19 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 18 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 17 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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30:00