Janos Cseke 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 118 |
November 12, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 18 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 |
| 18:00.0 | 1,437 | 2:05.2 | 178 | 912 | 20 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 17 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 865 | 17 |
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Workout Graph
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30:00