Janos Cseke 20:57 row

5,015

Meters

20:57.8

Time

2:05.4

Pace

317

Calories

Average Watts177
Calories Per Hour910
Stroke Rate19
Stroke Count393
Drag Factor131

November 08, 2023 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.8 5,015 2:05.4 177 910 19
6:00.0 1,457 2:03.5 186 938 21
12:00.0 1,445 2:04.5 181 923 19
18:00.0 1,429 2:05.9 175 902 18
20:57.8 685 2:09.7 160 851 17

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Workout Graph

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