Janos Cseke 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 132 |
November 02, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 19 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 20 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 20 |
| 4:02.7 | 3,000 | 2:01.3 | 196 | 974 | 19 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 18 |
| 3:54.2 | 5,000 | 1:57.1 | 218 | 1050 | 22 |
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Workout Graph
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