Janos Cseke 30:00 row

7,024

Meters

30:00.0

Time

2:08.1

Pace

433

Calories

Average Watts166
Calories Per Hour872
Stroke Rate17
Stroke Count513
Drag Factor136

October 31, 2023 17:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,024 2:08.1 166 872 17
6:00.0 1,432 2:05.6 176 906 17
12:00.0 1,420 2:06.7 172 891 17
18:00.0 1,418 2:06.9 171 888 18
24:00.0 1,385 2:09.9 159 848 17
30:00.0 1,368 2:11.5 154 828 17

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Workout Graph

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