Janos Cseke 30:00 row
6,688
Meters
30:00.0
Time
2:14.5
Pace
413
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Stroke Count | 480 |
| Drag Factor | 135 |
October 30, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,688 | 2:14.5 | 144 | 794 | 16 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 14 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 17 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 17 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 16 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00