Janos Cseke 7000m row
7,000
Meters
29:31.3
Time
2:06.5
Pace
438
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 118 |
October 27, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.3 | 7,000 | 2:06.5 | 173 | 894 | 17 |
| 5:52.8 | 1,400 | 2:06.0 | 175 | 902 | 19 |
| 5:48.5 | 2,800 | 2:04.4 | 182 | 924 | 18 |
| 5:50.8 | 4,200 | 2:05.2 | 178 | 912 | 17 |
| 6:00.9 | 5,600 | 2:08.8 | 163 | 862 | 17 |
| 5:58.1 | 7,000 | 2:07.8 | 167 | 875 | 17 |
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Workout Graph
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