Janos Cseke 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
October 23, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 867 | 17 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 18 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 17 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 17 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 17 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 18 |
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Workout Graph
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