Janos Cseke 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Stroke Count | 520 |
| Drag Factor | 115 |
October 20, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 17 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 18 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 18 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 882 | 17 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 17 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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