Janos Cseke 30:00 row
7,165
Meters
30:00.0
Time
2:05.6
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
October 19, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,165 | 2:05.6 | 177 | 907 | 17 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 19 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 924 | 18 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 17 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 17 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 18 |
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Workout Graph
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