Janos Cseke 30:00 row
6,972
Meters
30:00.0
Time
2:09.0
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 98 |
October 15, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,972 | 2:09.0 | 163 | 859 | 18 |
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 20 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 18 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 17 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 17 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 869 | 18 |
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Workout Graph
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