Janos Cseke 30:01 row
7,102
Meters
30:01.5
Time
2:06.8
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 74 |
October 06, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 7,102 | 2:06.8 | 172 | 890 | 18 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 19 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 18 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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