Janos Cseke 30:00 row
7,311
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 102 |
October 03, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,311 | 2:03.1 | 188 | 945 | 20 |
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 21 |
| 12:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 19 |
| 24:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 20 |
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Workout Graph
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