Janos Cseke 30:00 row
7,125
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 92 |
September 30, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 20 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 21 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 20 |
| 30:00.0 | 1,435 | 2:05.4 | 177 | 910 | 22 |
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Workout Graph
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