Janos Cseke 30:00 row
6,914
Meters
30:00.0
Time
2:10.1
Pace
431
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
September 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 20 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 20 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 17 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 20 |
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Workout Graph
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