Janos Cseke 21:54 row
5,013
Meters
21:54.2
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 104 |
September 27, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.2 | 5,013 | 2:11.0 | 155 | 834 | 19 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 21:54.2 | 422 | 2:15.3 | 141 | 786 | 19 |
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Workout Graph
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