Janos Cseke 20:54 row
5,027
Meters
20:54.7
Time
2:04.7
Pace
318
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 103 |
September 25, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.7 | 5,027 | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 |
| 20:54.7 | 226 | 2:01.0 | 197 | 979 | 23 |
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Workout Graph
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