Janos Cseke 30:00 row
6,830
Meters
30:00.0
Time
2:11.7
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 111 |
September 25, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,830 | 2:11.7 | 153 | 826 | 21 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 21 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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