Janos Cseke 30:00 row
7,100
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 112 |
September 24, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,100 | 2:06.7 | 172 | 891 | 20 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 20 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 20 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 20 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 |
| 30:00.0 | 1,425 | 2:06.3 | 174 | 897 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.