Janos Cseke 30:00 row
7,111
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 101 |
September 19, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,111 | 2:06.5 | 173 | 894 | 21 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 |
| 12:00.0 | 1,429 | 2:05.9 | 175 | 902 | 22 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 21 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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