Janos Cseke 10000m row
10,000
Meters
45:05.4
Time
2:15.2
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
September 10, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 10,000 | 2:15.2 | 141 | 786 | 19 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 22 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 20 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 20 |
| 9:21.7 | 8,000 | 2:20.4 | 126 | 735 | 19 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 19 |
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Workout Graph
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