Janos Cseke 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
413
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 512 |
| Drag Factor | 151 |
December 19, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 17 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 18 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 |
| 18:00.0 | 955 | 3:08.4 | 52 | 479 | 12 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.