Janos Cseke 30:31 row
7,014
Meters
30:31.0
Time
2:10.5
Pace
441
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 150 |
December 15, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.0 | 7,014 | 2:10.5 | 157 | 841 | 17 | 152 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 | 142 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 151 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 17 | 144 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 | 151 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 | 157 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 847 | 17 | 161 |
| 30:31.0 | 114 | 2:15.9 | 139 | 779 | 16 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.