Janos Cseke 22:47 row
5,017
Meters
22:47.2
Time
2:16.2
Pace
304
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 154 |
December 13, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.2 | 5,017 | 2:16.2 | 138 | 776 | 16 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 16 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 |
| 22:47.2 | 624 | 2:13.9 | 146 | 800 | 17 |
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Workout Graph
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