Janos Cseke 31:03 row
7,042
Meters
31:03.3
Time
2:12.2
Pace
439
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 16 |
| Stroke Count | 526 |
| Drag Factor | 153 |
September 28, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.3 | 7,042 | 2:12.2 | 151 | 820 | 16 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 17 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 17 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 17 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 31:03.3 | 245 | 2:09.1 | 162 | 858 | 16 |
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Workout Graph
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