Janos Cseke 31:03 row
7,010
Meters
31:03.8
Time
2:12.9
Pace
436
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 527 |
| Drag Factor | 155 |
September 23, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.8 | 7,010 | 2:12.9 | 149 | 812 | 16 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 17 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 17 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 17 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 17 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 |
| 31:03.8 | 249 | 2:08.1 | 166 | 872 | 16 |
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Workout Graph
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