Janos Cseke 30:00 row
6,929
Meters
30:00.0
Time
2:09.8
Pace
438
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 151 |
September 21, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,929 | 2:09.8 | 160 | 849 | 17 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 17 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 17 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 18 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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