Janos Cseke 30:00 row
7,003
Meters
30:00.0
Time
2:08.5
Pace
448
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 527 |
| Drag Factor | 152 |
September 14, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 867 | 17 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 17 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 17 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 854 | 17 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 |
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Workout Graph
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