Janos Cseke 30:39 row
7,003
Meters
30:39.8
Time
2:11.3
Pace
437
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 533 |
| Drag Factor | 140 |
August 15, 2025 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.8 | 7,003 | 2:11.3 | 154 | 831 | 17 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 17 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 17 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 17 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 18 |
| 30:39.8 | 146 | 2:16.3 | 138 | 775 | 15 |
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Workout Graph
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