Janos Cseke 30:00 row
6,966
Meters
30:00.0
Time
2:09.1
Pace
441
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 139 |
August 12, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,966 | 2:09.1 | 162 | 858 | 17 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 18 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 17 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 18 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 18 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 18 |
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Workout Graph
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