Janos Cseke 30:00 row

7,011

Meters

30:00.0

Time

2:08.3

Pace

446

Calories

Average Watts165
Calories Per Hour869
Stroke Rate18
Stroke Count549
Drag Factor141

August 11, 2025 07:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,011 2:08.3 165 869 18
6:00.0 1,409 2:07.7 168 877 19
12:00.0 1,397 2:08.8 164 863 18
18:00.0 1,397 2:08.8 164 863 18
24:00.0 1,394 2:09.1 163 859 18
30:00.0 1,415 2:07.2 170 885 19

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Workout Graph

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