Janos Cseke 30:05 row
7,028
Meters
30:05.3
Time
2:08.4
Pace
448
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 142 |
August 10, 2025 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,028 | 2:08.4 | 165 | 868 | 17 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 18 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 17 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 18 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 19 |
| 30:05.3 | 17 | 2:35.8 | 92 | 618 | 0 |
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Workout Graph
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