Janos Cseke 30:36 row
7,027
Meters
30:36.9
Time
2:10.7
Pace
441
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 141 |
August 09, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.9 | 7,027 | 2:10.7 | 157 | 839 | 17 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 17 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 17 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 18 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 17 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 30:36.9 | 142 | 2:09.9 | 160 | 849 | 16 |
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Workout Graph
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