Janos Cseke 30:00 row
7,190
Meters
30:00.0
Time
2:05.1
Pace
471
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 140 |
August 07, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,190 | 2:05.1 | 178 | 914 | 18 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 19 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 18 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 18 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 19 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 20 |
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Workout Graph
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