Janos Cseke 30:07 row
7,136
Meters
30:07.0
Time
2:06.6
Pace
461
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 139 |
August 03, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,136 | 2:06.6 | 172 | 893 | 18 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 17 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 30:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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