Janos Cseke 30:00 row
7,092
Meters
30:00.0
Time
2:06.9
Pace
459
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 137 |
July 29, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 889 | 17 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 17 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 17 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 17 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 17 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 18 |
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Workout Graph
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