Janos Cseke 30:37 row
7,013
Meters
30:37.4
Time
2:10.9
Pace
438
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 522 |
| Drag Factor | 125 |
July 27, 2025 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.4 | 7,013 | 2:10.9 | 156 | 835 | 17 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 17 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 17 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 17 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 18 |
| 30:37.4 | 148 | 2:06.3 | 174 | 897 | 16 |
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Workout Graph
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