Janos Cseke 30:26 row
7,026
Meters
30:26.1
Time
2:09.9
Pace
426
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 540 |
| Drag Factor | 125 |
July 23, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.1 | 7,026 | 2:09.9 | 159 | 848 | 17 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 17 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 18 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 18 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 30:26.1 | 99 | 2:11.8 | 153 | 825 | 16 |
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Workout Graph
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