Janos Cseke 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 516 |
| Drag Factor | 122 |
July 20, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 790 | 17 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 16 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 17 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 17 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 785 | 17 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 18 |
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Workout Graph
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