Janos Cseke 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 524 |
| Drag Factor | 123 |
July 19, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 843 | 17 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 17 |
| 12:00.0 | 1,396 | 2:08.9 | 163 | 861 | 17 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 17 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 835 | 17 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 18 |
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Workout Graph
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