Janos Cseke 30:00 row

7,028

Meters

30:00.0

Time

2:08.0

Pace

434

Calories

Average Watts167
Calories Per Hour873
Stroke Rate18
Stroke Count559
Drag Factor124

July 12, 2025 08:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,028 2:08.0 167 873 18
6:00.0 1,399 2:08.6 164 865 18
12:00.0 1,402 2:08.3 165 869 18
18:00.0 1,400 2:08.5 165 866 18
24:00.0 1,413 2:07.3 169 882 19
30:00.0 1,414 2:07.2 170 883 19

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Workout Graph

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