Janos Cseke 30:19 row
7,027
Meters
30:19.1
Time
2:09.4
Pace
428
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Stroke Count | 537 |
| Drag Factor | 124 |
July 10, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 7,027 | 2:09.4 | 161 | 855 | 17 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 18 |
| 30:19.1 | 72 | 2:12.6 | 150 | 816 | 13 |
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Workout Graph
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