Janos Cseke 30:00 row
7,016
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 127 |
July 04, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,016 | 2:08.2 | 166 | 870 | 19 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 18 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 19 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 19 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 20 |
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Workout Graph
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