Janos Cseke 30:06 row
7,021
Meters
30:06.3
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 123 |
June 24, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,021 | 2:08.6 | 164 | 865 | 19 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 18 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 19 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 30:06.3 | 23 | 2:16.9 | 136 | 768 | 10 |
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Workout Graph
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