Janos Cseke 30:05 row
6,815
Meters
30:05.1
Time
2:12.4
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 123 |
June 22, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,815 | 2:12.4 | 151 | 818 | 18 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 17 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 18 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 20 |
| 30:05.1 | 17 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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