Janos Cseke 30:00 row
6,803
Meters
30:00.0
Time
2:12.2
Pace
418
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 124 |
June 20, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,803 | 2:12.2 | 151 | 820 | 18 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 644 | 16 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 19 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 836 | 18 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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