Janos Cseke 30:04 row
6,933
Meters
30:04.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 126 |
June 17, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,933 | 2:10.1 | 159 | 846 | 18 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 18 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 19 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 19 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 19 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 30:04.0 | 4 | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.