Janos Cseke 30:00 row
6,906
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 132 |
May 22, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906 | 2:10.3 | 158 | 844 | 20 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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