Janos Cseke 30:00 row

6,852

Meters

30:00.0

Time

2:11.3

Pace

414

Calories

Average Watts154
Calories Per Hour831
Stroke Rate19
Stroke Count574
Drag Factor131

May 21, 2025 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,852 2:11.3 154 831 19
6:00.0 1,328 2:15.5 141 783 18
12:00.0 1,355 2:12.8 149 813 18
18:00.0 1,358 2:12.5 150 817 19
24:00.0 1,387 2:09.7 160 851 20
30:00.0 1,424 2:06.4 173 896 21

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Workout Graph

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