Janos Cseke 30:00 row
7,000
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 132 |
May 20, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000 | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 18 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 18 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 19 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 |
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Workout Graph
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